Thursday, March 26, 2015

Knit And Pearl Podcast: Episode 44 WOW




Show Notes

Social Media
I am…
onefinecow on Ravelry and Twitter

1finedesign on FaceBook and Etsy
dorismsmith on Instagram

Ravelry Group
Knit and Pearl Podcast group
1 new Member
ottillie- Samm from Wisconsin

Ravelry Group Birthday Shot outs
No Birthdays, but if you have a birthday in March, but do not share it on Ravelry, Happy Birthday

YouTube
219 Subscribers
Thank You to the YouTube subscribers and the Ravelry group. I have enjoyed every minute of this ride and I'm going to continue until it feels like a chore.

March KAL Knit What You Love
Rules
Must be a member of group to qualify for price 
Project started on March 1st and finished by March 31st 
One entry per person. 
Must explain in post why you love it 
Chatter is welcomed and encouraged 
Have fun with the happy knitting. 
Price is a $6.00 giftable pattern on Ravelry 
And Begin :-) 

We have 6 projects completed and posted.

Story Of The Week
I need to start this by saying thank you all for having a part in the launch of my Pattern. I put it up on my Etsy Store on Thursday. I asked you guys to please go and favorite it and my phone blow up with etsy activity. Thank You Guys so much. 
I want to give a special thanks to KristiRose for giving me encouragement and the tools to also launch it on Ravelry. Thank You sooooo much.

And We got a lovely package in the mail this week from a friend of the podcast, which I will share in the stash enhancement section.

I stayed on track with my eating this week, and I am down 3 more lbs. I went to the Gym two times. So now I need to step up my game with the Exercise.
Health Pearls & Stumble Upon
50 Good Reasons to Exercise
http:/darebee.com/motivation/50-reasons-to-exercise.html

Stash Enhancement
3 skeins of Plymouth Yarn Encore, color is 1385, dye lot 50573. 75% acrylic, 25%  wool.
Knitters Pride Exotic Series Lily Shawl Stick From Myer House in Florisant MO.
From JoAnns I got Sincerely by Purl Essence Everyday, 100% acrylic in sincerely White ,and Deborah Norville collection Everyday, 100% acrylic, color is baby pink, for my Raspberry Cordial Shawl.

From the friend of the Podcast we got:
3 skeins of Chunky Mochi- 80 % merino wool, 20 % nylon, Crystal Palace Yarns
2 Skeins of Patons Kroy Sock FX 50 g each, color is Cameo colors
2 Skeins of Berroco Love it colors 120 yds each
1 skein of Highland Handmades, color No Two Flakes, sugar maple sock Base, 425 yds
1 skein of Lorna's Laces, Solemate base, color is 610 Zombie BBQ, 425 yds
1 bump of Spunky Eclectic, club color from June 2013, 4 oz of Targhee, color is Vulpes Vulpes
1 bump of into the whirled, BFL/Silk Luxe April 2013, Sansa 4 oz
And the friend of the Podcast also gave me a special gift of some loop batts in pink gradiants that is making me push myself to learn to chain ply.


FOs
No Finished objects

WIPs
Raspberry Cordial Shawl paid for pattern on Ravelry by Tanya Marie Willis Anderson, Knit on Addi turbo 40 in circulars, US 8, 5mm, Yarns listed in stash.
Hitchhiker a bought pattern on Ravelry, by Martina Behm. I am knitting it in worsted weight yarn, Redheart Supersaver, color is Bright mix, on US 10, 6mm addi turbos, in my Knitspinfarm bag Knitspinfarm.etsy.com
Vanilla Short Sock Yarn is soft Like Kittens Noodle Sock, Color is Rhubarb Stalks. knitting magic loop on my 2.75mm, US 2 Karbonz, Heel is FLK which is a bought pattern on Ravelry, by Sock Therapist. in my new Knitspinfarm bag knitspinfarm.etsy.com
Crochet Pouch with my left over hand spun for Leadingmenfiberarts, with an H hook, US 8, 5mm, crocheting in the round.

Spinning
Kraemer Yarns Mauch Chunky Roving 60 % New Zealand wool 40 % Domestic wool. Just started.

Pinterest 
7 Natural HouseholdCleaning Cheats
http://easyhacker.com/7-natural-household-cleaning-cheats/


1finedesign.etsy.com


Sunday, March 22, 2015

Knit And Pearl Podcast: Episode 43 FO Show







Show Notes
Social Media
I am…
onefinecow on Ravelry and Twitter

1finedesign on FaceBook and Etsy
dorismsmith on Instagram

Ravelry Group
Knit and Pearl Podcast group

Ravelry Group Birthday Shot outs
JoAnnspring, JoAnn 3/19 

YouTube
213 Subscribers
Thank you so much for watching, Thumbing Up and commenting. Thank you to all the Ravelry group members for helping me keep the group going. Your comments and continues support is much appreciated. Thanks.

March KAL Knit What You Love
Rules
Must be a member of group to qualify for price 
Project started on March 1st and finished by March 31st 
One entry per person. 
Must explain in post why you love it 
Chatter is welcomed and encouraged 
Have fun with the happy knitting. 
Price is a $6.00 giftable pattern on Ravelry 
And Begin :-) we have 3 and 1half projects completed and posted.


Stash Enhancement
Raspberry Cordial Shawl By Tanya Marie Willis Anderson of The Sampler Girl Podcast. I was enabled by Linda from the Knit Worthy podcast.
Knitters Pride Dreamz, US 7, 4.5 mm, 40 inch circulars, fixed

Story of The Week
Nothing to tell. I have be staying on track with my eating, but still haven't found the right routine for exercise. 


Health Pearls
Food blahs 
Find new lite recipes 
Don't be afraid of spices, just be careful with salt, Mrs dash has some great stuff.
Taco Tuesday- Join in, just make yours a salad with lots of the veggies, little meat, little cheese and the salsa is okay, drop the sour cream and just eat one shell.
Also get a fitness/ diet app to help keep track of calories.
Also, take care of you. Take care of your skin, Pay attention to your grooming, Do your hair. Have your nails done or do then. All these things will help you to start feeling better about yourself, and might help you to stay on track.

FOs
Handspun Cowl My design. Universal Yarn Classic Shades Frenzy, Color is Thrill Ride, 910, lot 7151, on US 9, 5.5mm, 24 inch circulars, 70 % acrylic, 30 wool
Also I wanted to mention that the pattern for my Hand Spun Cowl is going up in my Etsy Store Tonight. Please give it some love. Go to my shop and favorite it for me when you have time. 1finedesign.etsy.com Thank you sooo much.
Malabrigo Nube 100% Merino wool, color is865 Baya Electrica
LW2922 Team Spirit hat, RedHeart Team Spirit, Black/Gold, on US 7, 4.5mm addi turbo, 40 inch circulars,
Ruffle Scarf from RedHeart Boutique Sashay Team Spirit knit with US 13, 9mm straight needles. Pattern on Label.

WIPs
Hitchhiker a bought pattern on Ravelry, by Martina Behm. I am knitting it in worsted weight yarn, Redheart Supersaver, color is Bright mix, on US 10, 6mm addi turbos, in my Knitspinfarm bag Knitspinfarm.etsy.com
Vanilla Short Sock Yarn is soft Like Kittens Noodle Sock, Color is Rhubarb Stalks. knitting magic loop on my 2.75mm, US 2 Karbonz, Heel is FLK which is a bought pattern on Ravelry, by Sock Therapist. in my new Knitspinfarm bag knitspinfarm.etsy.com
Crochet Pouch with my left over hand spun for Leadingmenfiberarts, with an H hook, US 8, 5mm, crocheting in the round.

Spinning
Kraemer Yarns Mauch Chunky Roving 60 % New Zealand wool 40 % Domestic wool. Just started.

Pinterest
12 Body Hacks To Make Your Life Easier, By BuzzFeed Life  buzzfeed.com/gabbynoone/body-hacks-to-make-your-life-easier?sub=2693555_1850220
Stumble
What Your cravings could be telling you.  www.healthcentral.com/dailydose/cf/2015/03/16/what_your_cravings_could_be_telling_you?ap=831



1finedesign.etsy.com






Thursday, March 12, 2015

Knit and Pearl Podcast: Episode 42 These Needles Like Butter




Show Notes

Social Media
I am…
onefinecow on Ravelry and Twitter

1finedesign on FaceBook and Etsy
dorismsmith on Instagram

Ravelry Group
Knit and Pearl Podcast group

Ravelry Group Birthday Shot outs
Jerrito Today, 3/12, theyarngoeson, Lisa Marie, 3/13, lifefulloflaugh, Lisa, 3/16
Happy Birthday girls

YouTube
214 Subscribers
Thank you so much for watching, Thumbing Up and commenting. Thank you to all the Ravelry group members for helping me keep the group going. Your comments and continues support is much appreciated. Thanks.

March KAL Knit What You Love
Rules
Must be a member of group to qualify for price 
Project started on March 1st and finished by March 31st 
One entry per person. 
Must explain in post why you love it 
Chatter is welcomed and encouraged 
Have fun with the happy knitting. 
Price is a $6.00 giftable pattern on Ravelry 
And Begin :-) we have 3 and 1half projects completed and posted.



Stash Enhancement
The Sock Ruler sockruler.com
RedHeart Team Spirit, Black/Gold
Knitters Pride dreamz US 9, 5.5 mm, 24 in circular 

Story of Week
Got off track this week with my health Journey due to Knee injury and having a bad bout of A-Fib on Sunday. Reasons I got off track is because i wasn't doing the things i need to do to stay the course. I haven't been Journaling, reviewing my plan or getting the sleep I need.

Health Pearls
How to get back on track, When Live Derails You
From Reboot with Joe 
Don't be too hard on yourself 
Recognize your excuses
Remind yourself what you want
Set Short term goals
Know your weaknesses
Understand why you went off track in the first place
Get support
Understand your cravings
Reboot, Reboot, Reboot  


FOs
Handspun Cowl My design. Yarn is handspun from fiber from Leadingmen fiber arts leadingmenfiberarts.bigcartel.com Knit on US 9, 5.5mm, addi turbos, 

WIPs
Hitchhiker a bought pattern on Ravelry, by Martina Behm. I am knitting it in worsted weight yarn, Redheart Supersaver, color is Bright mix, on US 10, 6mm addi turbos, in my Knitspinfarm bag Knitspinfarm.etsy.com
Vanilla Short Sock Yarn is soft Like Kittens Noodle Sock, Color is Rhubarb Stalks. knitting magic loop on my 2.75mm, US 2 Karbonz, Heel is FLK which is a bought pattern on Ravelry, by Sock Therapist. in my new Knitspinfarm bag knitspinfarm.etsy.com
Handspun Cowl My design. Universal Yarn Classic Shades Frenzy, Color is Thrill Ride, 910, lot 7151, on US 9, 5.5mm, 24 inch circulars, 70 % acrylic, 30 wool
in my Cow bag from Tangerine designs tangerine-designs.com
LW2922 Team Spirit hat, RedHeart Team Spirit, Black/Gold, on US 7, 4.5mm addi turbo, 40 inch circulars, in my bag by Heather at HUniqueAccesoriesHUA HUniqueAccesoriesHUA.etsy.com
Crochet Pouch with my left over hand spun for Leadingmenfiberarts, with an H hook, US 8, 5mm, crocheting in the round.

Spinning
Malabrigo Nube 100% Merino wool, color is865 Baya Electrica

Pinterest
18 important Life Lessons To Learn From Knitting www.buzzfeed.com/alannaokun/important-life-lessons-to-learn-from-knitting?sub=2433058_1384546
Stumble Upon
Motivational Quotes
quotes.wishbowl.org/image-code/motivational-quotes-11.jpg


1finedesign.etsy.com


Thursday, March 5, 2015

Knit And Pearl Podcast: Episode 41: A Little Castonitis





Show Notes

Social Media
I am…
onefinecow on Ravelry and Twitter

1finedesign on FaceBook and Etsy
dorismsmith on Instagram

Ravelry Group
Knit and Pearl Podcast group

Ravelry Group Birthday Shot outs
No birthdays this week

YouTube
214 Subscribers
Thank you so much for watching, Thumbing Up and commenting. Thank you to all the Ravelry group members for helping me keep the group going. Your comments and continues support is much appreciated. Thanks.

March KAL Knit What You Love
Rules
Must be a member of group to qualify for price 
Project started on March 1st and finished by March 31st 
One entry per person. 
Must explain in post why you love it 
Chatter is welcomed and encouraged 
Have fun with the happy knitting. 
Price is a $6.00 giftable pattern on Ravelry 
And Begin :-)
Stash Enhancement
3 pair of safety eyes from 1127handcrafter 1127handcrafter.etsy.com
Story of week
I am doing well in my journey to get healthy and shedding the extra Doris. I received some good encouragement from debcquilts on Instagram. Thanks Deb. New Section this week.
Health Pearls
The first health pearl is about high fructose corn syrup. Just don't do it. It is not a nature substance and your body does not know what to do with it. There are many camps on this subject. Here are some links that can tell you more. lef.org (go to link and search Metabolic Dangers of HFCS or mercola.com and search HFCS for information) I just know for me, it makes me crave more and more sweets, and I stay hungry and unsatisfied.
FOs
Rikke Hat by Sarah Young, Free pattern on Ravelry, needles are US 4, 3.5mm squares 40 inch circulars and US 7, 4.5 mm 40 inch circulars addi turbos, yarn is Marble DK, color is MT18, dye 3404,  

WIPs
Simple Cable Shrug Which is my design. In my Fat Squirrel bag. fatsquirrelfibers.bigcartel.com Yarn is Marble Chunky in color MC20, Knit on US 10.5, 6.5 mm This is a pattern I am designing.
Hitchhiker a bought pattern on Ravelry, by Martina Behm. I am knitting it in worsted weight yarn, Redheart Supersaver, color is Bright mix, on US 10, 6mm addi turbos, in my Knitspinfarm bag Knitspinfarm.etsy.com
Vanilla Short Sock Yarn is soft Like Kittens Noodle Sock, Color is Rhubarb Stalks. knitting magic loop on my 2.75mm, US 2 Karbonz, Heel is FLK which is a bought pattern on Ravelry, by Sock Therapist. in my new Knitspinfarm bag knitspinfarm.etsy.com
Handspun Cowl My design. Yarn is handspun from fiber from Leadingmen fiber arts leadingmenfiberarts.bigcartel.com Knit on US 9, 5.5mm, addi turbos, In my bag by Heather at HUniqueAccesoriesHUA HUniqueAccesoriesHUA.etsy.com



Spinning
Malabrigo Nube 100% Merino wool, color is865 Baya Electrica

Pinterest
20 Amazing Quotes That Will Change Your Outlook On Life sliptalk.com/amazing-quotes/

Stumble Upon
7 Charities looking for Yarn Crafters, By Miss Cellania mentalfloss.com/article/62000/7-charities-looking-yarn-crafters


Don't forget to go visit my Etsy Story 1finedesign.etsy.com